Tuesday, November 26, 2013

2006 Archives: Pre-fight training, throw research, Pai Dai gong- hit conditioning, stretching, 2009: fight club.

Pre-fight training in a small room, too small for sparring, should of been outside. Gloves worn backward for extra padding.


Non-compliant push hands

Taiji technique research takedowns and techniques
Taiji root training, Pai Dai gong- hit training of Taiji and Shaolin.

Stretching: get your stretching on you lazy sons-of-b$%#@es. tired of hearing about how you Taiji guys don't need it.bullshit.

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